Cavities are painful. As much as we do not pay attention to the harm we do to our teeth with all the starchy foods, the reality hits us in the form of soul shaking pain. There are simple ways that you can find out here now that would help you fight cavities. No more trips to cheap teeth whitening in Dubai if you can’t afford expensive treatments. There are ways that are easy to follow with the ingredients being commonly found at homes.
Aloe Vera
Aloe Vera is used as ailment for everything! It is called a magic potion for life. It does it’s wonders on teeth cavity as well. Its anti-bacterial properties help battling bacteria formation. You can apply the gel with the help of your tooth brush so that the gel covers the entire surface of your teeth.
Infusing Vitamin D
Taking in vitamin D supplements helps curbing the formation of dental cavities. You can either take vitamin D supplements or consume food that is rich in Vitamin D.
Oiling
Oil Pulling is a conventional method that provides an alternative for medicines. Take tablespoon of oil that is edible and swish it in your mouth before you spit it. Oil has healing and hydrating property. It can remove plaque and bacteria so that you are safe from dental cavities.
Bid farewell to starchy and sugary food
Sugar is the main component in destroying your teeth. It gets mixed with the bacteria and eats away at your enamel forming cavities.
Licorice root
Licorice root has antibacterial properties. You can rub the root on your teeth for strong and healthy gums and teeth.
These remedies are part of taking care of your teeth and health for peaceful sleep. Staying up all night with hands on your cheek, tossing and turning with pain is not a good sight. By following this guide, you might be able to protect yourself from harm. However, there comes a point where it is advisable to go to a dentist for routinely checkup. You don’t have to wait till the pain gets unbearable, you can schedule yourself to routine checkups every alternative month. This way you are warn beforehand of any potential danger or cavity that might ruin your bright smile and your peace. Precautions help you from major problems.
